Shelly Burton

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HAPPY NEW MOON

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NEW MOON MEDITATION ◯ 06/2024 Shelly Burton

“Taking a moment to simply release any rules that have been causing you to go beyond what is required of you in this moment. What do we mean?

Release any need to push, and push, and push, or hide from others’ expectations of you.

Release the rules that have made you go beyond what is the absolute right thing for you in this moment. 

What we have described is two responses to living your life according to society’s expectations:

1) Pushing beyond what is required of you, or

2) Hiding yourself away so that you don’t show up in possible reception of judgement… which can be received as feeling lack of acceptance.

So, on this new moon, we would like you to say: “The only decisions I’m interested in living my life according to are the ones that are right for me in this moment.”

Take a moment and decide, what do you really, really, really require in this moment? Is it tranquility? It is to pause? Is it support?Is it clarity?  

And then decide, “What two things am I going to do to secure that?”

That is all, Thank you.”